Yoga & Massage in Fairhope, AL


Hula-Hoop Hooray!

hoop

I’m excited about the next hoop class. The June series starts in a couple of weeks.  Classes fill up fast so hoops need to be reserved beforehand. Early bird pricing ends soon. There are options for custom made hula-hoops for every age, private 1-on-1 or small group sessions or requesting hoop or fire performers for special occasions. Hula-hooping is a goodRead the Rest…


Aerial Silk Workshops until June

aerial

I had such a fun time at the Aerial Silk Workshop Sunday. There is much excitement about this. Megrez has added a few more options to try this.  Aerial Silk Workshop


Improve posture, strength, flexibility, balance, & state of mind.