While focusing on transitions, improved body coordination and the presence of slowness, David will demonstrate and we will practice new techniques in supine, seated and side lying positions, using rhythmic compression, deep stretches and profound energy work. 8 CE Credits
Location & Registration Info: Thrive Yoga and Massage, 21180 State Hwy 181 Fairhope AL 36532 / $140 / Email firstname.lastname@example.org to register / Visit David Roma’s Thai Yoga Website for more study opportunities!
Billie Reinhart is instructing a unique and fun tutorial– a tennis ball workshop! Learn to relieve stress points over the whole body using this common object!
Location & Registration Info: Thrive Yoga and Massage, 21180 State Hwy 181 Fairhope AL 36532 / $15 / Pre-register here to save your spot!
We’re meeting at Healing Acres Wellness Retreat to experience their local labyrinth for a walking meditation. This is going to be a learning event in addition to a meditative practice in which we will find out more on the history and significance of the Labyrinth! It’s also our farewell party for Susan Haines—we’re going to miss you Susan!
Join us for this FREE meditative journey, interesting learning experience, and collective love-and-support-giving party to Susan before she journeys to her next home!
Location & Registration Info: Healing Acres Wellness Retreat, 22355 Price Grubbs Road Robertsdale, AL 36567 / No Fee / No registration needed / Visit Healing Acres’ Facebook Page to learn more about their services!
Unwind your morning with a beginner friendly mindfully restorative yoga practice, lying in opening and settling positions. Look at Wed. class info below for directions for once you get to 155 S. Section St., Fairhope United Methodist Church. We will be at the end of the hallway to the right in “the attic”, a cozy and calm room before the track & loft areas.
October Series 3 weeks: 3rd, 10th, and 17th
Suggested $10 donation; $50 5 class pkg. 2-month exp.
HOLIDAY CANCELLATIONS: Nov. 30, Dec. 7th and Dec. 21st
Enjoy being fully supported by the cloud/swing as you practice using the fabric to stretch, strengthen, and lengthen the spine, decompressing vertebral disks. The ability to do a pull-up is not required but this is good conditioning towards being able to do one if you’d like to work toward that. Beginner friendly classes. No experience necessary. Updates about aerial classes & events.
Private sessions, festival appearances, and performances are available for booking. Request private group sessions. Schedule Aerial & Hoop performers for your party!
Call 251-379-4493 to schedule.
Beginner-friendly Sunset Yoga on the bluff ends at sunset. Classes are held by donation and all proceeds go to charity, every March through October.
Also check out another yoga for charity event, the Yoga Life Fair.