Kids Yoga with Caitlyn and Shelli
Thrive 21180 Alabama 181, FairhopeYoga principals teach kids kindness, compassion, and mindfulness. The physical benefits of yoga are a healthy body, mind, and spirit. Kids lead very busy and hectic lives that can rob them of their inner peace and joy. The day to day rush and go can create a lot of stress in a child’s life. The antidote to this stress is Yoga.