Yoga principals teach kids kindness, compassion, and mindfulness. The physical benefits of yoga are a healthy body, mind, and spirit. Kids lead very busy and hectic lives that can rob them of their inner peace and joy. The day to day rush and go can create a lot of stress in a child’s life. The antidote to this stress is Yoga.
Learn the foundations and fundamentals of yoga at this workshop, this is an excellent introduction to yoga if you are a 1st timer or beginner. For the seasoned practitioner, this workshop offers an opportunity to go back to the basics to build a stronger foundation. We hope you can join us!
Yoga principals teach kids kindness, compassion, and mindfulness. The physical benefits of yoga are a healthy body, mind, and spirit. Kids lead very busy and hectic lives that can rob them of their inner peace and joy. The day to day rush and go can create a lot of stress in a child’s life. The antidote to this stress is Yoga.
